San Diego Acupuncture for Labor Preparation

San Diego Acupuncture for Labor Preparation

Are you looking for natural ways to prepare for labor and delivery? Are you in the final days or weeks of pregnancy and beyond ready to get that baby out? Acupuncture can help! Beginning around 36 weeks, acupuncture can help to prepare an expectant mama for a smooth...
Are You Ovulating? 6 Ways to Track

Are You Ovulating? 6 Ways to Track

Tracking ovulation for optimal fertility can be tricky, frustrating and confusing. Here are some easy tips to help you determine if and when you’re ovulating. Cervical Fluid – Stretchy, clear “egg white” cervical fluid is essential to help get sperm where...
Eat to Thrive

Eat to Thrive

“Let food be thy medicine, and medicine be thy food.”  – Hippocrates Food and nutrition are the foundation of optimal health and wellness; we are only as strong as the food we eat and absorb. With this in mind, every treatment plan Merritt...
Improve Fertility with Herbs

Improve Fertility with Herbs

When it comes to improving fertility naturally, there are many herbs and supplements on the market to choose from. Some of them are useful and can go a long way in promoting a healthy menstrual cycle, improving egg quality, endometrial lining and more. Others may be a...