Eat to Thrive

Eat to Thrive

“Let food be thy medicine, and medicine be thy food.”  – Hippocrates Food and nutrition are the foundation of optimal health and wellness; we are only as strong as the food we eat and absorb. With this in mind, every treatment plan Merritt...
Improve Fertility with Herbs

Improve Fertility with Herbs

When it comes to improving fertility naturally, there are many herbs and supplements on the market to choose from. Some of them are useful and can go a long way in promoting a healthy menstrual cycle, improving egg quality, endometrial lining and more. Others may be a...
Reduce Morning Sickness

Reduce Morning Sickness

You’re pregnant! Congratulations! Now comes the less exciting stuff: nausea, vomiting, headaches, fatigue, odd tastes and smells, gas and bloating and more. Joy! In theory, knowing that you’ve got a little one on the way might ease some of these woes. When you still...